Dr. Jo Ann Unger, C. Psych.May 28, 20223 minTalking to Kids about Tragic World EventsOver the years, after a tragic event takes place in our world, I have often been asked about how we should talk to kids about such...
Dr. Jo Ann Unger, C. Psych.Dec 27, 20216 minShould We be Making New Year's Resolutions this Year?The short answer to this question is…. Maybe. The turning of the calendar to a new year has been a time for many of us to make personal...
Dr. Jo Ann Unger, C. Psych.Dec 8, 20219 minTips for finding Joy in another COVID Holiday SeasonI am sure none of us imagined we would be navigating through another pandemic winter holiday. Generally speaking, this is not where we...
Dr. Jo Ann Unger, C. Psych.Nov 9, 20213 minThoughts on our "New Normal"I was recently asked, "With all of the changes we have had to endure, will we ever get back to normal living? If not, what will our new...
Dr. Jo Ann Unger, C. Psych.Oct 4, 20215 minHelping Children Manage Big FeelingsHelping children cope with a wide range of feelings is a very common issue that comes up in therapy and in daily life. While there are...