Dr. Jo Ann Unger, C. Psych.
Talking to Kids about Tragic World Events
Over the years, after a tragic event takes place in our world, I have often been asked about how we should talk to kids about such...
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Dr. Jo Ann Unger, C. Psych.
Dec 27, 20216 min read
Should We be Making New Year's Resolutions this Year?
The short answer to this question is…. Maybe. The turning of the calendar to a new year has been a time for many of us to make personal...
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Dr. Jo Ann Unger, C. Psych.
Dec 8, 20219 min read
Tips for finding Joy in another COVID Holiday Season
I am sure none of us imagined we would be navigating through another pandemic winter holiday. Generally speaking, this is not where we...
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Dr. Jo Ann Unger, C. Psych.
Nov 9, 20213 min read
Thoughts on our "New Normal"
I was recently asked, "With all of the changes we have had to endure, will we ever get back to normal living? If not, what will our new...
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Dr. Jo Ann Unger, C. Psych.
Oct 4, 20215 min read
Helping Children Manage Big Feelings
Helping children cope with a wide range of feelings is a very common issue that comes up in therapy and in daily life. While there are...
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